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Holistic Coaching

Embrace the natural capacity of your body’s healing abilities while proactively making changes for improved well-being.

Discover Healing Pathways

Holistic Coaching in Bridgehampton, NY

Take your health into your own hands and unlock the power of natural healing with our personalized holistic coaching program. Combining clinical science, coaching techniques, functional foods, supplementation plans, and lifestyle modifications, our holistic coaching enables you to make informed decisions about how to nourish and support your body. The professionals at Wellspring Health will sit down with you and discuss your needs, wants, and concerns and determine a coaching approach that will benefit you the most. Better yet, we’ll schedule frequent sessions as you need them to ensure you’re staying on track.

You don’t have to venture on this journey of self-discovery alone. Trust in Wellspring Health to teach you the knowledge and skills needed for positive and healthy changes.

a view of a large mirror

Functional Lab Review

Understanding your current health status is crucial to continuing your healing journey, and we’re able to do just that with our functional lab review (FLR). Functional lab reviews are based on the principle that understanding your individual biomarkers and their interactions can lead to a more holistic approach to improving health. Using evidence-based interpretations of your blood test, we can provide you with personalized recommendations for taking actionable steps to improve your health, reduce symptoms, and ultimately reach your goals.

Frequently Asked Holistic Coaching Questions

Each of our coaching sessions is unique and customized to fit the needs of each individual client. You can expect to create a vision for your future—spiritually, mentally, physically, and emotionally. We’ll brainstorm new ways of innovative thinking, identify resources and processes to attain your goals, and explore new options for practical guidance. We’ll also explore the following:

  • Action planning with steps to follow
  • Acknowledgment of your commitment level and how to stay motivated
  • Affirmations, practice, and implementation strategies

The overall goal of each holistic coaching session is to offer an empowering process that has the potential to impact your health for a lifetime. To learn more, contact Wellspring Health to schedule an assessment today.

At Wellspring Health, we offer a variety of services designed to offer you insight into your well-being and improve your overall health. In addition to our functional lab reviews, we also provide clients with herbal prescriptions. These formulas aren’t a one-size fits all solution. We’ll perform pulse taking, tongue analysis, and abdominal diagnosis to develop a custom herbal prescription tailored to your individual needs and concerns.

Additionally, we’ll conduct a mineral and metal analysis to coincide with the Root Cause Protocol (RCP). The RCP works by restoring balance to the key minerals—magnesium, copper, and iron—that have to work together in order to optimize energy and increase vitality.

Finally, Wellspring Health also includes a D.U.T.C.H test during our functional lab review. This involves evaluating metabolites and biomarkers within estrogens, progesterone, and androgens. With D.U.T.C.H testing, we’re able to better understand estrogen-related cancer risks, autoimmunity, PMS, and fertility issues in our clients.

If you feel you would benefit from our holistic coaching, contact Wellspring Health at (631) 995-3274 to schedule an assessment.

Holistic coaching is designed for everyone, regardless of the circumstances. Whether you’re struggling to form meaningful relationships with others, recently went through a monumental life change, or just want to better yourself, holistic coaching can help you take steps to further your growth and development.

Your body is telling a story. Are you ready to listen? Contact us today to book an assessment.

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